Spring Reboot Part 2: Food Glorious Food!

headr-2

Week 2 of the¬†Seasonal Cookery¬†Spring Reboot programme was full of ups and downs. During this week we focused on really getting down to the basics – eliminating all our snag foods and getting settled into eating as ‘naturally’ as possible. And although it was a challenging time, with some pretty intense food cravings, I threw myself head-first in creating ethical, gentle-on-the-body delicious and satisfactory foods – and a whole new world of food and flavours started opening up! Some things I learnt in week 2: Getting to know where to…

Spring Reboot – Part 1 (Including Recipes)

header

Spring has sprung! My favourite time of the year! The smell of Jasmine is in the air, flowers are popping out from all corners and the trees seem to be standing a little taller and prouder than before. For some reason, this winter felt like the longest I have ever experienced, and the hardest. Having spent the last 4 months in deep hibernation, physically, mentally and emotionally, I am so excited to be stepping back into the sunshine, and back into my body, which has been largely abandoned and neglected…