What Living a Sober Life Taught Me About Simplicity

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By Robert Grobbelaar When I first entered the world of recovery I discovered an encyclopedia of catch-phrases or mantras that are used to suggest certain behaviors for a successful, happy journey to sobriety. They are largely used in treatment centers, meetings, conventions and so on. Some of them were quite clear and others I didn’t understand so much, until I reached the ‘other side’ and got sober. One such phrase is: Keep it simple. Quite easy to understand and it seems to make sense. The simpler things are the less…

WORKSHOP: Self-Connection: Finding Treasure in Triggers – 22 July

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if you are based in Johannesburg or surrounding areas please join us for our first workshop event on Saturday the 22nd July! The event will be hosted by myself, Andrea, Dry Space founder and Tertia Smit of Alchemy Consulting and Coaching, and will focus around self-connection and connection to others. It will also be a discussion around identifying certain triggers in your life, be it in your workplace, inter-personal or personal lives, and how to develop the awareness and skills to successfully overcome them, and ultimately find the ‘treasure’ available in these times.…