I Stopped Drinking for One Month – This is What I Learnt

Caz 5

By Carolyn Swaisland I decided to take a month off drinking. This had been something I had always wanted to do, but never felt strong enough to be able to follow through with (as concerning as that feels to type). There was always an excuse – someone’s birthday, someone’s leaving drinks, a big party, a big event, anything. Looking back, they were more than just excuses – I was scared I couldn’t follow through, and I was afraid to prove to myself (as I have in many areas of my…