Why you Should Consider Ditching the Drink this ‘Ocsober’

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If you have been thinking about taking a short break from alcohol, or perhaps considering giving it up more long term, you have the opportunity to join thousands of others around the world in ditching alcohol for the month of October (aka Ocsober). Alcohol-free months like Ocsober, just like Dry January and Sober September are picking up in popularity, and giving the chance for people to start experimenting with alcohol-free life in manageable and bite-sized chunks. With the festive season around the corner, what better time to give your body…

Wine, Beer and Tears

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By Marcelle Pillay Oh, so many, many tears and so many, many beers, for so unnecessarily long. I was so excited when I was invited to write this piece! And then I got nervous and then I got sober and I thought “now my story is so different and is it even interesting anymore.”  And I think that is where I answered my lifelong question. You see, so much of who I was, or who I thought I was or wanted to be, was somehow tied to alcohol. It gave me…

Take the Dry Space ‘Ocsober’ Challenge!

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The silly season is around the corner and what better time to take a break from alcohol than the month of October (AKA Ocsober)! Take the Dry Space online challenge (it’s free yo!) where you’ll join thousands of others around the world in taking a break from alcohol for the month of October! Learn how to enjoy life to its fullest without alcohol, relinquish your hangover-free weekends, take back control of your health and watch how much money you can save in the process! Whats Included in the Challenge Access…

Teetotaler, Turning Thirty & Falling off a Pink Cloud

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A few weeks ago I entered into my 30’s completely sober. It had been around 18 months since I left my inebriated days behind me. OK yes…barring a failed attempt at ‘moderation’ somewhere in between, which to be honest, I don’t really count. In fact, the concept of starting from day 1 after this ‘blip’ as many treatment programmes would encourage, felt disingenuous to the 9 months of hard work I had put in before. Truth be told, my attempt at moderation was just as much a part of my…