Why you Should Consider Ditching the Drink this ‘Ocsober’

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If you have been thinking about taking a short break from alcohol, or perhaps considering giving it up more long term, you have the opportunity to join thousands of others around the world in ditching alcohol for the month of October (aka Ocsober). Alcohol-free months like Ocsober, just like Dry January and Sober September are picking up in popularity, and giving the chance for people to start experimenting with alcohol-free life in manageable and bite-sized chunks. With the festive season around the corner, what better time to give your body…