A Secret Community Bringing Connection Around The World

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This past weekend, among the beautiful green rolling hills of the Drakensberg, with some of the most incredible people from around South Africa and abroad, I had the privilege of receiving training to be a Secret Sunrise facilitator. If you have not heard of Secret Sunrise yet, you most probably will be hearing about it sometime in the near future, as this exciting movement, born under African skies, spreads across the world in places such as Amsterdam, Bali, Ibiza and Barcelona. Simply Put, Secret Sunrise is an interactive and progressive…

Self-Connection: Finding Treasure in Triggers

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Hosted by Andrea Smit, Recovery Coach and Dry Space founder and Tertia Smit of Alchemy Consulting and Coaching, this workshop will focus around identifying certain triggers in your life, be it in your workplace, inter-personal or personal lives, and how to develop the awareness and skills to successfully overcome them, and ultimately find the ‘treasure’ available in these times. Workshop will include: Meditation Group activities focused around connection Discussion around potential trigger situations and how to learn from and navigate through them Toolbox of useful resources and tools to utilise in difficult times Tickets are…