A Secret Community Bringing Connection Around The World

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This past weekend, among the beautiful green rolling hills of the Drakensberg, with some of the most incredible people from around South Africa and abroad, I had the privilege of receiving training to be a Secret Sunrise facilitator. If you have not heard of Secret Sunrise yet, you most probably will be hearing about it sometime in the near future, as this exciting movement, born under African skies, spreads across the world in places such as Amsterdam, Bali, Ibiza and Barcelona. Simply Put, Secret Sunrise is an interactive and progressive…

9 Months off the Booze Bandwagon – Things to Expect

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Having recently just ended a 9 month period of alcohol-free living and stepping into the ‘moderation’ game, it’s only fitting that I feel a re-birth of sorts. Emerging with a new sense of self, of identity, of habits and ideas after a warm and fuzzy sober incubation period, I feel like a tiny, screaming, distressed little baby, entering a scary new world again. It’s been a fascinating process full of ups and downs. But before I get into my experiences of drinking again, I thought I might share a few…