Why you Should Consider Ditching the Drink this ‘Ocsober’

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If you have been thinking about taking a short break from alcohol, or perhaps considering giving it up more long term, you have the opportunity to join thousands of others around the world in ditching alcohol for the month of October (aka Ocsober). Alcohol-free months like Ocsober, just like Dry January and Sober September are picking up in popularity, and giving the chance for people to start experimenting with alcohol-free life in manageable and bite-sized chunks. With the festive season around the corner, what better time to give your body…

Take the Dry Space ‘Ocsober’ Challenge!

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The silly season is around the corner and what better time to take a break from alcohol than the month of October (AKA Ocsober)! Take the Dry Space online challenge (it’s free yo!) where you’ll join thousands of others around the world in taking a break from alcohol for the month of October! Learn how to enjoy life to its fullest without alcohol, relinquish your hangover-free weekends, take back control of your health and watch how much money you can save in the process! Whats Included in the Challenge Access…

I Stopped Drinking for One Month – This is What I Learnt

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By Carolyn Swaisland I decided to take a month off drinking. This had been something I had always wanted to do, but never felt strong enough to be able to follow through with (as concerning as that feels to type). There was always an excuse – someone’s birthday, someone’s leaving drinks, a big party, a big event, anything. Looking back, they were more than just excuses – I was scared I couldn’t follow through, and I was afraid to prove to myself (as I have in many areas of my…